Essential Oils for Stress Relief, Harmony & Wellbeing
Raise your hand if you remember those Calgon commercials? Remember how the person in the story is so stressed out all they can say is “Calgon, take me away!”? The company did a great job of selling the idea that something as simple as a bubble bath could help someone escape their situation – at least just for a moment. The truth is, life can get hectic and may seem like it’s out of control at times. Knowing how to deal with stress will not only help you escape the moment, but it will keep your heart, mind, body and spirit at peace.
Here are some interesting facts about stress
- Stress harms your heart. The American Heart Association attributes stress as the leading cause for heart disease and heart and cardiovascular illness.
- Stress harms your brain. Stress fogs your brain and makes it hard for you to think and clearly process information.
- Stress harms your immune system. When your body is stressed, it’s hard to fight off disease.
- Stress harms your emotions. Stress can cause feelings of anger, frustration or irritation.
- Stress harms your spirit. Your spirit is your inner peace. Stress can rob you of your peace if you do not learn how to find relief and healing.
Essential Oils…Take Me Away!
Do you see why it’s important to get control of your mind, body and spirit when it comes to stress? Essential oils are a natural way to support your healthy lifestyle with the practice of aromatherapy through diffusion and deep breathing. Try the following essential oils for to help support balance, peace and stress relief.
With harmony, you can create an environment of peace within your relationships and yourself. Harmony™ is an exquisite blend that promotes physical and emotional well-being by bringing harmonic balance to the energy centers of the body. The liberating, balancing, and calming essential oils in this blend open us to new possibilities while contributing to an overall feeling of well-being.
Tranquil Essential Oil Roll On
The Tranquil Essential Oil Roll-On is a proprietary blend of lavender, cedarwood and roman chamomile essential oils formulated to calm and relax the body and mind. The oil comes in a convenient roll-on bottle that makes it easy to rub on the back of the neck, temples, wrists, bottoms of the feet and along the spine for a quick way to soothe and relax stressed nerves. You can also use tranquil at night, as the calming properties of lavender and chamomile are naturally soothing.
Transformation™ is now reformulated to include Idaho blue spruce, palo santo, and ocotea. These powerful essential oils empower you connect with your faith. This blend will help support calmness and is great for meditation.