Are you ready for school? Essential oils are great for helping everyone get back into the daily routine and look forward to every day of school. Here are some staples I keep on hand especially during the school year.
Essential Oils for Morning Routine
For early morning wake up calls, think Citrus! The uplifting aroma of citrus essential oils is a great way to wake up and start your day. Kids will love the bright fragrance when you diffuse a little a breakfast. You can even combine a one to 2 drops with a little coconut oil or your favorite moisturizer and rub into the skin. Be sure to dilute citrus oils before applying them to the skin – they can be quite potent. Here are a few of my favorites for the morning time school prep routine:
Lemon Essential Oil: Lemon (Citrus limon) essential oil includes the naturally occurring constituent limonene. Lemon may also be used to enhance the flavor of foods.
[spacer size=”5″] Orange Essential Oil: Orange (Citrus sinesis) essential oil includes the naturally occurring constituent limonene. Orange is also a wonderful addition to enhance the flavor of many foods and drinks.
[spacer size=”5″] Citrus Fresh Citrus Oil Blend: Citrus Fresh™ creates a clean, fresh scent for any environment when diffused. This proprietary and refreshing blend combines Orange, Tangerine, Grapefruit, Lemon, Mandarin, and Spearmint essential oils, and includes the naturally occurring constituents limonene, beta-pinene, and linalol.
Essential Oils to Stay On Track During the Day
When you make essential oils a part of your everyday lifestyle, you can send your kids to school with essential oils to help them throughout the day. Teach them how to apply and inhale the oils when they need them and they’ll get the hang of it. Here are a few that work great for kids during the school day:
Rosemary Essential Oil: Rosemary essential oil helps support a healthy lifestyle regimen and well-being. Rosemary includes the naturally occurring constituents eucalyptol and alpha-pinene, and is an important ingredient in many Young Living products including Thieves®, En-R-Gee™
[spacer size=”5″] Brain Power Essential Oil Blend: Brain Power™ gives your brain a boost with essential oils that are high in sesquiterpenes. Use it to clarify thought and develop greater focus.
[spacer size=”5″] Peace & Calming II Essential Oil Blend: The gentle aroma of Peace & Calming II includes Tangerine, Orange, Ylang Ylang, Patchouli, German Chamomile, Vetiver, Cistus, Bergamot, Cassia, Davana, and Young Living’s exclusive Northern Lights Black Spruce essential oils. This proprietary blend creates a relaxing and pleasant aroma when inhaled or diffused.
[spacer size=”5″] Thieves Hand Purifier: Do your kids have hand sanitizer on their back to school list of classroom supplies? Try this all-natural, essential oils based alternative instead. Made with Thieves essential oil blend, Thieves® Waterless Hand Purifier is an all-natural hand purifier that can be used by adults and children to keep hands clean and promote good hygiene, without the use of water. Keep some in your kids’ backpacks and remind them to use it often!
Essential Oils for After School & Homework Time
For those days when school work extends into after-school hours, diffuse the following oils to create an environment that is calming, yet balanced so kids can come in and work on any assignments that need to be completed at home.
- Diffuse Thieves Essential Oil Blend to purify the air.
- Diffuse Peppermint Essential Oil to help lift the senses.
- Diffuse Brain Power Essential Oil Blend for longer assignments.
Essential Oils for Evening Routine & Bed Time
Oils that have a more calming aroma can be diffused at night a few minutes before bed time. Some parents even use a timed diffuser to diffuse essential oils for 1-2 hours during the night to help create a relaxing environment for a good night’s rest. These two oils are all-time favorites for night time:
Lavender Essential Oil. Lavender (Lavandula angustifolia) has a sweet, floral aroma that is soothing and refreshing. Lavender’s aroma is great for relaxing and winding down before bedtime
Peace & Calming II Essential Oil Blend. The calming nature of Vetiver and German Chamomile make this essential oil blend a staple. In fact, so many people were ordering the original Peace & Calming blend, our company had to source other plants to make a slightly different, yet equally effective blend be able to keep up with the demand!
As you can see, Young Living, the brand of essential oils listed here, has a whole selection of oils that can support your whole family’s oily lifestyle. 🙂 A word of caution: When you apply the oils or diffuse them regularly, don’t be surprised when your kids will actually start asking for “their” oils! Kids have a natural preference for their favorite oils and soon they’ll start asking for them by name. Just be sure to have plenty on-hand so they don’t run out!
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Dr. Sharnael (and Jeff Jansen) explore both the science and the spiritual realm of oils and their benefits for your spirit, the supernatural source of wellness. She will touch on 1. What is frequency 2. How do essential oils work? 3. Where are essential oils in the bible? 4. Who needs essential oils and why? 5. How integrity effects the health and body 6. How do we step into the quantum realms of the supernatural 7. What does this have to do with the Kingdom? You will not want to miss this teaching! Order now!
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