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The Biology Of Love

Here’s to you!!! A huge thank you from the Wolverton – Sehon party for everyone with us LIVE and far away for joining our celebration and sending love and light to us! We love you and appreciate you so much ! We send you our LOVE !! #mrandmrssehon #finallysehon Amazing as it may sound, each and every one of our …

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Own Your Power With Daily Walks

In our world today so many things demand our attention. It can feel like we “don’t have time” or motivation to make the healthy changes we require. The truth is we have the power to make every health-full change our intuition brings our attention to. The KEY is to gradually make the change. The phrase “Slow is steady, steady is …

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It’s Official! I Am Divorced… Again.

I know many of you are aware of my very PUBLIC break up back in December 2014 with, none other than, Rico Suave himself… *S-U-G-A-R.  It was the best decision for all parties involved, as you know, and we did so much better being apart. Although I still had to see him everywhere, out and about, friends house, dinner parties, …