In our world today so many things demand our attention. It can feel like we “don’t have time” or motivation to make the healthy changes we require. The truth is we have the power to make every [...]
Enjoy this awesome article by #teamswiftfire member, and Swiftfire blog contest winner, Nancy Kline! ~Dr. Sharnael Two weeks into June of 2015 I stumbled upon a man who would change my world [...]
REGISTER NOW for the upcoming Remembering Your Thriving Life Tour with Robert Tennyson Stevens and Dr. Sharnael Wolverton! February 1-4, 2017! Scroll to the bottom of this page for details! [...]
Be honest. When you hear the words “exercise” or “workout” do you cringe like someone is swearing at you? I know the feeling! It wasn’t until the past couple of [...]
